As parents, we all know that our children’s health is our number one concern; we make it a priority, often we make sacrifices in our own life, to make sure that our children are in the best position to live a healthy and happy life. A part of being healthy, something that many parents overlook because of other commitments or just the pace of life, is taking the time to really teach your children how to take care of their bodies. If you teach your children the proper techniques to stay healthy, and you do your part to build healthy habits in their lives, you’re putting them one step ahead on the road to a long, healthy life.
Brushing your teeth properly, then, becomes something that we should all strive to teach our children. It isn’t expensive, it’s something we all have time for, and, especially with younger children under age five, it’s an easy and fun way to build a healthy habit they will carry for the rest of their lives. If you aren’t careful, though, this is also a chance for your child to learn a bad habit, and put their oral health in danger.
The biggest challenge to overcome is making sure that you, as a parent, know how to properly brush your teeth. Your kids should be brushing at least two minutes, three times a day, and using plenty of toothpaste. The motion for brushing is a circular motion, something like an oval covering three or four teeth at a time. Your kids should be using a gentle motion: don’t press down on your teeth, simply clean them like you’d clean a plate with food stuck to it.
It is also important to find the right product to make brushing fun for your child. If you’re looking for advice, your local dentist office is a great place to start: from a San Antonio Dentist, to a Salt Lake City Dentist, to a Los Angeles Dentist, whoever you speak to will have insight into how to build these healthful habits in your children. There’s a massive array of options available to you – toothpastes, toothbrushes, floss, all in different vibrant colors with different characters or slogans. Make looking for new hygiene products something that involves your children, let them pick their toothbrushes out, and their toothpaste.
Once your kids have the proper tools, and the proper technique down, they’ll be taking care of their oral hygiene in no time. Remember, though, as a parent, that habits, either bad or good, aren’t built in just a day’s time. Make sure that your children are brushing their teeth for the proper amount of time, and with proper technique, every night for at least a few months. If you do that, you’re sure to succeed and make your life as a parent a little less stressful, and expensive.